CHEERLEADERS: PUT YOUR BACK INTO IT!Dear cheerleaders, Have you ever felt like: Jumps are not improving? You cannot hold a handstand? You find it hard keeping stunts stable?...
SAVE TIME WITH CHEER CONDITIONINGBy now, we’re all pretty much aware that conditioning is not just something cheerleaders do after shampoo. Unless you’ve been living...
HOW CHEERLEADING SAVED MY LIFE. TWICE.It was about time I shared this crazy story. Some of you may know me as the founder of CheerConditioning.Academy. Part of this job is...
TESTING INTENSITY: INSPIRE ALLSTARSThis blog is brought to you by Joey Gamper, Director of Inspire Allstars: a truly visionary team that was selected to be the UK...