5 WAYS TO REDUCE PERFORMANCE ANXIETYYou would think that for someone who makes a living of making and presenting videos, “performance anxiety” is not the first thing that...
CHEERLEADERS: PUT YOUR BACK INTO IT!Dear cheerleaders, Have you ever felt like: Jumps are not improving? You cannot hold a handstand? You find it hard keeping stunts stable?...
5 REASONS YOU'RE NOT HITTING YOUR CHEER SKILLSPhotography by Emanuel Berthe In the last few years, the team at CheerConditioning.Academy has been working relentlessly to pinpoint what...
TESTING INTENSITY: INSPIRE ALLSTARSThis blog is brought to you by Joey Gamper, Director of Inspire Allstars: a truly visionary team that was selected to be the UK...