CHEERLEADERS: PUT YOUR BACK INTO IT!
Dear cheerleaders, Have you ever felt like: Jumps are not improving? You cannot hold a handstand? You find it hard keeping stunts stable?...
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CHEERLEADING COACHING & CONDITIONING
world-leading articles & resources since 2009 by CCA coaching experts
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HOW MANY CHEER FULL OUTS AT CHEER PRACTICE?
by Justin Schneider & Debbie Love TO FULL OUT OR NOT TO FULL OUT... THAT, IS THE QUESTION! It’s competition week, halfway through a 2...
HOW BUILD A SUCCESSFUL CHEER TEAM
In a sport where trophies, jackets, and rings speak louder than words; some can lose sight of what is most important; the athlete. As...
POSITIVE MINDSET FOR CHEERLEADERS
There will be times where we want to quit and won’t think we’re good enough. Maybe it was a fall. Or a made mistake in a stunt sequence...
SUCCESSFUL ATHLETES: TALENT OR TRAINING?
Photography by Emanuel Berthe When we see an athlete really excel at what they do - is it because of their natural talent or how hard...
HANDSTANDS: THE KEY TO ALL TUMBLING SKILLS
The handstand is the most important skill you will ever learn. The majority of cheer athletes who struggle with tumbling skills have one...
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