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CHEERLEADING COACHING & CONDITIONING

world-leading articles & resources since 2009 by CCA coaching experts

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JESSICA ZOO

HOLLY CAMMELL

JUSTIN SCHNEIDER

ELISE WILSON

CCA GUEST EXPERTS

JESSICA ZOO

HOLLY CAMMELL

JUSTIN SCHNEIDER

ELISE WILSON

CCA GUEST EXPERTS

7 MOST COMMON CHEER BASING ISSUES (& HOW TO FIX THEM)

7 MOST COMMON CHEER BASING ISSUES (& HOW TO FIX THEM)

Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury:...

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