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SUCCESSFUL ATHLETES: TALENT OR TRAINING?

Photography by Emanuel Berthe When we see an athlete really excel at what they do - is it because of their natural talent or how hard...

5 REASONS YOU'RE NOT HITTING YOUR CHEER SKILLS

Photography by Emanuel Berthe In the last few years, the team at CheerConditioning.Academy has been working relentlessly to pinpoint what...

ENDURANCE TRAINING FOR CHEERLEADING

Photography by Emmanuel Berthe Hands up if you or your team struggle with getting through full-outs 🙋🏻 or does anyone else notice how...

CHEERLEADING, LEVEL ASIAN. TIPS FROM NU PEP SQUAD.

Imagine a world where every athlete on a cheer team is on a fully paid scholarship. Where teams have 1 coach for every 5 athletes,...

THE SPORT OF CHEERLEADING

by Debbie Love This sport of cheerleading is still very young, but I have been involved cheering since 1965 and doing gymnastics as well...

TESTING INTENSITY: INSPIRE ALLSTARS

This blog is brought to you by Joey Gamper, Director of Inspire Allstars: a truly visionary team that was selected to be the UK...