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5 WAYS TO REDUCE PERFORMANCE ANXIETY
You would think that for someone who makes a living of making and presenting videos, “performance anxiety” is not the first thing that...
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POSITIVE MINDSET FOR CHEERLEADERS
There will be times where we want to quit and won’t think we’re good enough. Maybe it was a fall. Or a made mistake in a stunt sequence...
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HOW TO LEAD YOUR CHEER TEAM TO SUCCESS
There will be moments when your team is in practice; it’s a day where nothing seems to go right. Stunts won’t stay in the air. The team...
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HOW TO BECOME A FEARLESS TUMBLER
by Coach Sahil M. Wouldn't it be nice if we could eliminate fear from every aspect of our lives at anytime we wanted? Not only would this...
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8 WAYS TO BUILD CONFIDENCE IN YOUR CHEER TEAM
by Melissa Hay In judging competitions over the last 12 years and coaching for more than 20 years, I can always spot a confident team. ...
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HOW TO TALK TO CHEERLEADERS (FOR MAXIMUM RESULTS)
Sorry everyone this isn’t a blog on how to get a phone number or score a date for the weekend. We’re talking to coaches and parents about...
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